Many of us talk about, spirituality, lightworking, shadowworking, wellness & well-being, many of us have some practices, but in our modern world there’s so much stimulation & so so many suggestions. How do we sort through all the good & bad? How do we know what serves us? I believe the answer lies within the term “practice” itself! Through trial & error, growth & learning & daily practices of mindfulness & wellness! That’s what I intend to dedicate myself to, to practice well-being every day for the rest of my life, and to sharing my knowledge & practice with others!
My goal is simple, to help break down steps to implement successful practices! With over a decade practicing massage therapy professionally & obtaining a degree in Psychology, I am finally embracing my spiritual guides & gifts & ready to continue being my best version yet. I was lost & floundering for a long while; seeking healing & growth. I looked for external validation for a long time, but finally started doing the shadow work. Facing the fears, the doubts, unpacking the terrible things that were programmed into my psyche. With that has come a lot of realizations, release, processing, evaluation, setting boundaries that has eliminated a lot of negative energetically draining people from my life. Law of attraction is very very real. It has not been an easy path, there are so so many marketing, manipulative & snake oil salesmen in this world, it has become increasingly hard to find guidance or even hear our own beautiful voices amidst the constant bombardment of media, manipulation, noise pollution &etc. Far to many have been programmed with self doubts or loathing, instead of confidence & love. We are taught to compete & self sacrifice for money or material things, to constantly treat ourselves with indulge in food & physical pleasures, & we have shifted out of a healthy balance between the tangible things we can actively see versus the things we know & feel. This imbalance leads to disease & hardships that many shouldn’t be suffering from. I am embracing my feminine & masculine sides, & finally embracing myself as I am today & understanding that I will always be growing. We can still do great things with eclectic knowledge, experience, & resources when the self is aligned & the intention is clear, but we have to be willing to grow & learn along the way if the outcome isn’t what is desired. But most things worth doing, take a lot of work, effort, dedication, discipline & PRACTICE, but that’s half of what makes it rewarding & worthwhile!
I’ve been working on the concept for a long time that the INTENTION, EXECUTION & OUTCOME must be in proper alignment for the greater good, to properly manifest our dreams into reality. This has helped me greatly achieve my goals & allowed me to see others, & my reality, with clarity. When I am able to sit in discomfort & peacefully confront the shadow, I am able to then figure out my triggers, establish boundaries, enforce them & build a better & more soul fulfilling life. My heart, spirit are aligned in light, I am a healer. I am me, always, on my good or bad days & that is enough.
Nature Therapy & Lightworker Services
Calendar for Franklinton: Available Fri-Wed, daylight hours, sunrise to sunset, every other week: June 12-17th, 26- July 1, July 10-15, July 24-29th. Metairie availability can book via Vagaro & I will follow up with a text to arrange all details 🙂
Lightwork & Nature Therapy: 90 Minutes: $45*: Connecting, communicating, co-existing without judgmental social pressures or cultural expectations. Exist freely or enjoy exploring natural environments, cultivating a relaxed immersive beautiful sanctified atmosphere in harmony within nature. I am ready to share my healing, sanctuary, wellness knowledge, spiritual & life philosophies with you. In Franklinton, I have a beautiful comfortable indoor & outdoor seating area on private property, if mobility & nature allows, a woodsy trail to Magnolia Grove, a short 1/8 mile walk through the woods. Local parks & trails: Franklinton: Bogue Chitto State Park; NOLA: Lafreniere Park, City Park (Couturie Forest or along the Bayou); & Long Beach, beach or the St Patrick Park) (*reciprocity agreements can be made in advance).
Multiple add ons are available:
Coffees, walkies & talkies (+$0): Coffee (byo) optional, talking optional, but we’re walking! Movement is medicine, mindset is manifesting magic. We’ll use our time to discuss how we’re being mindful, positive, grateful, & how we can put conceptual ideas into living practice. 20-70 minute walking sessions at a mutually set pace. Local parks or trails: Franklinton: Bogue Chitto State Park; NOLA: Lafreniere Park, City Park (Couturie Forest or along the Bayou); & Long Beach, along the beach or the St Patrick Park)
Meditative Movements: Indoors or outdoors: 5-30 minutes of guided movements focused on breathwork & slow stretches to be present within our bodies. This meditation style is especially great for active minds & bodies that don’t sit still well in traditional meditations!
Traditional Breathwork & Meditation: gently guided meditation, silent affirmations & breathwork. I am honored & happy to let you, or to offer my assistance in guiding you into affirmations or gratitude mindsets, or especially to try to break through negative cycles & help rephrase self defeating thoughts & behaviors.
Reiki Session: +$50: 45 Minutes hands on, table time (In Franklinton or Metairie)Utilizing healing human touch & Reiki to find a deeply relaxed, energetically guided meditative state with chakra balancing & healing. Energetically realigning & aura cleansing, laying hands over the Ki (or Chi) network of the body to influence awareness, open blocked channels. I recommend very comfortable loose clothing. I use light touch, lying on hands & hovering just over the body. (Can be booked as a long distance session: utilizing Hon Sha Ze Sho Nenr!)
Cranial- Sacral Therapy: +$50: 45 Minutes, hands on table time (In Franklinton or Metairie) Cranial-Sacral Therapy utilizes gentle touch techniques to relieve tension & restore balance to the central nervous system, promoting the body’s natural healing abilities. This therapeutic method targets specific points on the skull & sacrum to promote movement, pressure relief for the enhancement of well-being & physically reduces compression on the nervous system. I recommend very comfortable loose clothing.
Massage add ons: See full Massage Menu, prices & times are the same. I encourage massages to be booked in my studio in Metairie.
Please check out my calendar, request a session & text me: 504-264-3490
** Calendar Showing When & Where & availability to go here 🙂 **
Moon & Magik Communes
The Full & New Moon Commune, we can practice freely within celestial rhythms to gather, align intentions & perform magik with me surrounded by nature in Franklinton, LA. Upon arrival we will begin with an energy cleanse with palo santos & sage, a bay leaf ritual for intention setting, bring & recharge your tarot, crystals, etc; followed with a fun social hour: perform/practice readings with each other if weather allows we will have a bonfire! I am hoping this grows & expands with music/drums, dancing, very go with the flow!
Sapphic & Feminine Embodiment Slumber Parties!!! A night focused on feeling feminine & free! Movies, Spa/makeover party, Crafts or Camping! Lets get a lil fae, fairy, girly, sugar & spicey & everything nice, bring your friends & let me host you all in Franklinton! We can just chill, snuggle, eat popcorn & watch movies; braid hair, paint nails, put on face masks etc; modify t-shirts or bring your crafts, & hopefully some star gazing from the trampoline when the weather’s niiiiiice! Beds: A king, a full, & a twin XL, sleeps 5/6 cozily (+ 3 singles= sleeps 9 inside; open floor plan; 2 toilets); rustic camping also available in or out of fenced yard. 4-48 hours; $10-200
**Calendar & Dates for events to follow (June 2026 update)**
While located on Frenchmen st in NOLA, we gathered with experienced astrologer Denise Hancock for an insightful monthly forecast aligned to the lunar cycle’s promise of renewal & growth, support for reflection, personal growth, & practical action. She continues @ Wild Lotus in NOLA!!! Book your own private reading & to Denise’s website @AstrologyWithDenise
I look forward to sharing my journey, clearing paths, setting intentions, clarifying goals & figuring out what actually works to achieve them! We are all very unique & very complex individuals!! I’m stepping out of my comfort zone to actualize my dreams of being a “holistic healer with a gratitude attitude”!
To our well-being & being-well ~ Kat Misc.
Updated: Jun 2026
(color teal: 457160)